Performance Dashboard
Current Best
10.12s
Proven Peak Capability
9.88s
Unlockable Performance Gap
0.24s
This assessment shows where peak performance is already possible — and where it is being lost due to how the nervous system organizes effort, timing, and access.
WHY the gap exists
Neural inefficiencies prevent peak performance from being expressed consistently.
WHAT is limiting performance
Imbalances in activation, timing, and state access reduce repeatable execution.
HOW it can be unlocked
By improving neural symmetry, timing, and state control — not by adding more physical work.
BRAIN-BODY INTEGRATION
Bilateral Drive Balance
vs Elite Benchmark
One side of the body is doing more of the work, which makes movement feel smooth but limits how quickly and powerfully force can be initiated.
Left-side under-recruitment quietly limits acceleration and force continuity.
Neural Coordination
Hemispheric Balance
Left
Motor/Logic
Right
Visual/Spatial
Control and timing favor one side of the brain, which supports rhythm but reduces balanced, efficient execution.
Right-side dominance creates an initiation imbalance.
Visual–Motor Stability
Timing Consistency
Optimal
±3ms
Current Variability
±14ms
As speed and load increase, the timing between perception and movement becomes less consistent.
Timing instability limits repeatable execution quality.
STATE ACCESS & AROUSAL BALANCE
Arousal Balance (HRV)
vs Elite Benchmark
Prime Zone
Current State
Best Observed
215ms
The system is calm and recovered, but not activated enough to support explosive output on demand.
Recovery state is dominant when faster activation is needed.
State Transition Efficiency
Shift Speed
High-performance states are reachable, but shifting into them is slower and less reliable than ideal.
Slow state shifts limit access to peak performance.
Physiological Readiness
Capacity vs. Activation
Tank Capacity
92%
High
Engine RPM
38%
Low
Energy availability is high, but conversion into action is inefficient.
Activation timing, not capacity, is the limiting factor.
BRAIN PERFORMANCE
Reaction Speed: Capacity vs Access
The Spectrum
Avg Athlete
470ms
Typical Expression
332ms
Peak Demonstrated
248ms
Reaction speed capacity is elite, but access depends on internal state rather than effort.
Elite speed exists, but it is not consistently accessed.
Competitive Pressure Response
Clutch Factor
Low Pressure
Improvement
+56ms
Faster
High Pressure
Performance improves under pressure, indicating that competition helps unlock peak state.
Peak performance is pressure-dependent rather than voluntary.
Activation Level (Flow Threshold)
Baseline Activation to Elite Flow
Typical
Expression
Peak
Demonstrated
Flow states can be reached, but they are not sustained or entered reliably on demand.
Flow is achievable, but consistency is missing.
Primary Unlock Levers
Improve bilateral symmetry and coordination
Train voluntary state access for consistent peak performance
Enhance state control and timing stability under fatigue